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1-FN7311
Kiwi NZ 1pkt OG.
 
 Unit : 1pkt
 
S$3.50
 
Qty :
 
 
 
P.S. Fruit is subject to availability. Price stated here is an approximate only - varies weekly.

Kiwi fruit is a rich source of vitamin C, 1.5 times the DRI scale in the US. Its potassium content by weight is slightly less than that of a banana. It also contains vitamins A and E. The skin is a good source of flavonoid antioxidants. The kiwifruit seed oil contains on average 62% alpha-linolenic acid, an omega-3 fatty acid.

Kiwifruit is often reported to have mild laxative effects, possibly because of the high level of dietary fibre.

Kiwifruit can be eaten whole, like an apple (and rarely including the skin, which increases the tartness), cut in half and eaten like a passion fruit or peeled and sliced, like a pineapple. For people who prefer not to eat the skin, the fruit can be cut in half and then the flesh scooped out with a spoon.
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