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  products > Flour
flour
 
 Back to Organic Products Page
 
5-F99
Almonds Raw Meal Nature's Glory 200g OG.
 
 Unit : 200g
 
S$15.30
 
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Almonds Raw Meal

Almond meal is a fine powder that is derived from the flesh of whole, untreated almonds. Almonds are considered to be a super food, and they have incredible health properties such as a high vitamin content, high protein levels and high antioxidant levels. Almond meal is a great substitute for wheat flour because it doesn't have as many carbohydrates.

Uses:

1. Use as a thickening agent in soups and stews. Instead of adding flour or cornstarch to a soup or stew to thicken it up and make it heartier, several spoonfuls of almond meal can have the same effect without any of the adverse health effects.Almonds have a very subtle flavor, so the almond meal won't negatively affect the flavor of the dish you are preparing.

2. Use almond meal as a flour substitute. However, almond meal does not have the same chemical properties as wheat flour. In order to get the same results when cooking with almond meal, the meal generally must be combined with other flour substitutes in a mixture. Common substitutes include potato flour and rice flour with the addition of xanthan gum. Xanthan gum is a sticky substance that replaces the gluten found in wheat flours.

3. Use almond meal as an additive in sweets, desserts & smoothies. Because almonds are nutty and slightly sweet, they make a perfect addition to an already sweet menu item. You can add a half a cup of almond meal to a smoothie to give it a rich, nutty flavor.

4. Almond meal can also be sprinkled on cookies or incorporated into ice cream for a deliciously original spin on a variety of classic desserts.

5. Use almond meal as a staple in a raw food diet.

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