ALL MIXED UP NUT & DRIED FRUIT (EDEN) ORGANIC
Product of Australia.
Organic almonds and organic pumpkin seeds are separately dry roasted to perfection and then lightly salted with the finest Eden Atlantic Sea Salt. After cooling, the almonds and pumpkin seeds are mixed with naturally sweet sun-dried, organic Thompson raisins and EDEN Montmorency Dried Tart Cherries before packaging. The dried tart Montmorency cherries are grown on organic and "transitional to organic" family farms along the shores of Lake Michigan. The cherries are pitted, infused with EDEN Organic Apple Juice Concentrate, slowly dried on low heat and coated very lightly with a mist of high oleic EDEN Organic Safflower Oil to keep the cherries from clumping.
EDEN All Mixed Up is cholesterol free and low in sodium. Although the nuts and seeds contain some fat, they are mostly monounsaturated and polyunsaturated fats. The mix is a good source of dietary fibre and protein, and rich in magnesium. Wheat & gluten free. Contains antioxidants.
Most other roasted nuts and seeds are highly salted with poor quality refined salt, and many are oil roasted in inferior quality, refined oil. Our nuts and seeds are dry roasted. Most dried fruit is treated with toxic sulfites and coated with refined sugar or high fructose corn syrup. Our EDEN All Mixed Up contains no added refined sugars, oils or sulfites.
Nutrition Facts (For serving size 3 tablespoon, 30g)
Calories: 160, Total Fat: 12g (Saturated Fat: 2g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 5g, Omega 3: 24mg, Omega 6: 5140mg, Omega 9: 5164mg), Cholesterol: 0mg, Sodium: 70mg, Potassium: 250mg, Dietary Fibre: 4g, Sugar: 2g, Protein: 8g, Vitamin A: 2%, Iron: 8%, Phosphorus: 15%, Magnesium: 30%, Zinc: 8%.
Percent daily values are based on a 2,000 calorie diet.
How to Use: Enjoy the healthy snack!
Ingredient(s): Organic Roasted Pumpkin Seeds, Organic Roasted Almonds, Dried Montmorency Cherries (Montmorency Tart Cherries, Organic Apple Juice Concentrate, Organic Safflower Oil), Organic Thompson Raisins, Sea Salt.
Storage: Keep in a cool and dry place.
Type: Dried Food – Fruits & Nuts
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