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CALIFORNIA DATE ORGANIC
Product of USA.
California dates are loaded with the energy you need every day, dates are high in dietary fiber, carbohydrates, and contain more potassium than bananas, also provide essential B-complex vitamins, magnesium and iron.
California dates are perfect energy boosting snack, California dates are one of the best natural sources of potassium. Potassium is an essential mineral your body needs to maintain muscle contractions including the vital heart muscle. Potassium is needed to maintain a healthy nervous system and to balance the body's metabolism.
California dates contain a variety of B-complex vitamins - thiamin, riboflavin, niacin, vitamin B-6 and pantothenic acid. These vitamins have a variety of functions that help maintain a healthy body - to metabolize carbohydrates and maintain blood glucose levels, fatty acids for energy, and they help make hemOrganiclobin, the red and white blood cells. Magnesium is essential for healthy bone development and for energy metabolism.
One serving of California dates provides 4% of the suggested daily intake of magnesium. Iron is essential to red blood cell production. Red blood cells carry all the nutrients to cells throughout the body.
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