Fenugreek is one of mankind's oldest medicinal plants and was cultivated by the ancient Assyrians around 3000 years ago. Fenugreek has a long history of medicinal uses in Ayurvedic and Chinese medicine, and has been used for numerous indications, including aiding digestion, and as a general tonic to improve metabolism and health. In traditional Chinese medicine, fenugreek seeds are used as a tonic, as well as a treatment for weakness and edema of the legs.
There are numerous other folkloric uses of fenugreek, including the treatment of indigestion and baldness.
Fenugreek seed is an herb that is commonly found in growing in the Mediterranean region. Fenugreek seeds have been found to contain 50% fiber (30 % soluble fiber & 20 % insoluble fiber), Vitamin C, niacin, potassium, and diosegin (which is compound that has properties similar to estrogen), alkaloids, lysin, amino acids, and saponins.
Fenugreek proves to be a very good agent in reducing bad cholesterol from the body. Our forefathers have also been using to treat diabetes since centuries, as it helps in reducing glucose in the blood and urine. Fenugreek aids in digestion, help in metabolism and prevent constipation, fenugreek purifies blood, improve memory power, this is very effective in losing weight, Fenugreek is a natural expectorant and may help relieve congestion in the lungs and sinuses by helping to expel excess mucus. The tea is excellent for sore throat, boost immunity and digestive system, good for skin and hair. Traditionally used to alleviate cold/sinus and promote production for breast milk. It is also applied to the skin to treat inflammation.
The active ingredients present in fenugreek tea help in proper digestion of the food items, thus reducing problems related to indigestion and problematic bowel movements, maintaining the level of good cholesterol levels, while lowering the bad cholesterol levels, expelling excess mucus.
Nature's glory certified organic fenugreek is grown under balance soil conditions with nutrients from volcanic ash to ensure the quality, nutrients and health giving properties of the grain is optimized.
How to use: Use 2 teaspoon in hot water, seep for 10 minutes & drink. The seed sprouts are also used as a salad.
Ingredients: Organic Fenugreek seed.
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