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Navy Beans (Eden)
Eden selected dried navy beans are grown in mineral rich, vital soil. A.k.a 'pearl haricot'. Navy beans are related to Great Northern, kidney, pinto & black beans.
They got their names because they were a staple food of the US Navy in the early 20th century.
Rich in healthy fibre, thiamine (B1), folate (B9) & a good source of protein, potassium, iron, magnesium & copper.
Great in soups, stews, salads, dips, spreads & casseroles.
Preparation: Soak 6-8 hours or overnight in cold water. Discard water before cooking.
Keep in cool dry place.
Product of USA
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