SPELT SOBA PASTA (EDEN) ORGANIC
Spelt Soba is made in a traditional manner. It offers benefits of both non-hybridized spelt and buckwheat. Exceptional flavor, smooth texture, superior nutrition. Delicious in a kombu shoyu soy sauce broth, or in stir fries and salads. A versatile fast food.
Nutrition Facts: Calories 200, Total fat 1.5g, saturated fat 0g, cholesterol 0mg, sodium 50mg, potassium 130mg, total carbohydrate 37g, dietary fiber 2g, sugar 0g, protein 9g , Protein 18%, calcium 2%, thiamin B1 20%, Niacin B3 15%, Phosphorus 6%, magnesium 10%, folic acid 2%, Riboflavin B2 4%, Iron 6%, Vitamin A 0%, Vitamin C 0%, zinc 6%.
Ingredient: Stone Ground Organic Spelt, stone Ground Organic Buckwheat, sea salt.
To Prepare: cook in boiling water for 8 t0 10 minutes or until tender. Rinse with cold water, drain, and serve.
Storage: keep on cool dry places.
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