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Rye Spirals Pasta Eden Organic
100% Wholegrain Rye, No Salt Added
Rye Spiral 100% Whole grain organically family farm grown Rye from the high plains of North Dakota. Rugged climate and careful consideration for the plant environment produce rye that is nutritious and ideally suited for pasta.
Small batches handcrafted at the Eden Organic pasta Company. Traditional methods and old-style Italian equipment; through kneading of the dough, brass dies, and slow, steam/air drying create pasta of exceptional flavour and texture.
Rye likes to grow in harsh environs and it strengthens the soil wherever it grows. In a similar fashion it is said to fortify the body and spirit, giving energy and endurance to those who eat it. They are an excellent source of manganese, and a good source of fibre, thiamin B1, riboflavin B2, phosphorus and zinc.
Perfect for pasta salad or as a simple meal.
Preparation: Add to boiling water. Cook 10 to 12 minutes.
Nutrition Facts: Calories 200, Total fat 0g, saturated fat 0g, Trans Fat 0g, cholesterol 0mg, sodium 10mg, potassium 300mg, total carbohydrate 44g, dietary fiber 8g, sugars 1g, protein 6g .
% Daily value: Protein 12%, calcium 2%, thiamin 15%, Niacin 10%, Phosphorus 15%, magnesium 15%, zinc 8%, folate 20%, Riboflavin 6%, Iron 10%, zinc 8%, vitamin A 0%, Vitamin C 2%.
Ingredient: Organic Whole Grain Rye
Storage: Store in cool dry places.
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