Being in good physical health and well-being means that your bodily functions are working at their peak and at a reduced risk of becoming ill and diseased. Three things often play a part in general well-being-- regular exercise, good nutrition and adequate periods of rest. Our habits also play an important role in preserving health with lifestyle choices.
Fortunately, there are health supplements that promote your general well-being and support your body before it succumbs to illness. Some of the areas these supplements focus on are:
Balancing pH: With an increasing pH or alkalinity, the levels of oxygen in your body increases, leading to a more resistant and healthy state.
Antioxidants: Antioxidants neutralise free radicals in our body, which are waste substances when the body processes food and reacts to the environment. If the free radicals are not eliminated, they cause oxidative stress which is linked to disease
Immune support: Taking additional supplements can help to maintain and prevent illness from occurring first.
Dietary nutrients: Our poor modern diet ensures an insufficient intake of essential vitamins and minerals, causing us to consume dietary fibre and whole-based foods in the form of supplementation.
Squalene is made from shark liver oil extract and is known for its antioxidant and anti-ageing properties. It helps to remove toxins and free radicals from the body, protect against inflammation and even promote healthy skin. It also aids in strengthening our body’s immunity through the activation of the white blood cells.
pH balancer is used as a natural pH stabilizer to shift the body's pH from the acidic environment to an alkaline environment. It helps to bring the body’s pH under control, which promotes detoxification and cleansing, improves nutrient absorption rate and enhances the body’s resistance to illnesses.
Perfect Food is a wholesome green food supplement from Garden of Life. It is made with concentrated cereal grass juices plus a fermented whole food blend of grasses and sprouted seeds, along with 17 veggie juices, acerola cherry, sea vegetables—including spirulina, chlorella and calcified red algae—and one billion CFU of probiotics. Stevia has been added to enhance the taste. Comes in original, berry and wheatgrass variations with some of these benefits:
More greens per serving than other green food formulas
An ideal product for those who don’t get enough green foods
One billion live cell count per serving, with 10 probiotic strains to support healthy digestion
Spirulina to support healthy immune function
An excellent source of natural vitamin A in the form of beta-carotene and natural vitamin C
No Artificial Colors, Flavors or Preservatives
Antioxidants—ORAC value of 2,000 TE per serving
Delivers high-potency, instant green energy
Super Seed is a whole food dietary supplement of sprouted seeds, grains and legumes that supplies your body with 6 grams of nutrient-dense dietary fibre. Super Seed is made with 14 sprouted seeds, grains and legumes, provides 6 grams of protein along with essential omega-3 fatty acids, and probiotics and digestive enzymes.
Has flaxseed meal and whole chia seed
Tastes great—and goes beyond fibre
Provides protein and omega-3 fatty acids
Non-GMO Project Verified
RAW Resveratrol is a whole-food resveratrol formula, combining raw fermented resveratrol, fruits and vegetables, as well as live probiotics and digestive enzymes. It is a highly potent source of polyphenols with trans-resveratrol to enhance the circulatory, respiratory, reproductive and digestive systems in the body.
350mg RAW Fermented Resveratrol
As Much Trans-Resveratrol as in 200 Bottles of Red Wine
Powerful Whole Food Antioxidant Formula with 23 Powdered Fruits and Vegetables
Supports Heart Health and Healthy Aging
Provides anti-ageing and powerful antioxidant support
Supports cardiovascular health by promoting circulation
Supports digestive health with live probiotics and enzymes
Sambucol was developed to recognise the potent value of flavonoids present in black elderberries. Each bottle contains 100s of natural black elderberries, preserved through their unique preparation method to support the immune system. Sambucol is high in antioxidants and helps stop viruses, protects cells and boosts immunity.