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NUTRITIOUS BREAKFAST TO START YOUR DAY OFF
Muesli Eden Organic
3Whole Grains + 3Dried fruits + 2Seeds
Muesli is a traditional breakfast cereal in Europe made of rolled oats with dried fruits, nuts, and seeds. Organic EDEN Muesli is different in having three 100% organic whole grain rolled flakes - U.S.A. family farm oats, rye, and spelt wheat. Sweet tangy organic raisins, dried wild blueberries, and dried organic cranberries add delightful flavour. Roasted, lightly salted organic pumpkin and raw sunflower seeds lend richness, crunch, and nutrition.
Whole grain organic oats, rye, and spelt are sprayed with filtered deep well water before being separately gas-fired, ceramic kiln roasted. While still hot the whole grain is stainless steel rolled into flakes, bagged, and shipped to Eden's Michigan facility. Here they are mixed with the dried fruit and seeds. After blending the muesli is packed in a re-closable package chosen for its protective oxygen, moisture, and light barrier qualities that best retain freshness, flavour, and nutrients. EDEN Muesli contains no sulfites, added sugars, or preservatives.
Scientists at the USDA Human Nutrition Research Center at Tufts University say, "Whole grain helps regulate blood sugar by slowing down the conversion of complex carbohydrates into sugar. In fact, low-glycaemic index food such as whole-grain reduces hunger and can help to control weight." Scientists at the Agriculture Research Service completed a study of more than 2,000 people concluding, "at least three or more servings of whole-grain every day could reduce the chances of developing metabolic syndrome - a condition marked by a combination of abdominal obesity, high blood pressure, poor blood sugar control, low HDL 'good' cholesterol and high blood fats."
EDEN Muesli is an organic whole-grain cereal that is cholesterol-free, very low sodium, rich in magnesium, and a good source of protein, fibre, and thiamin B1. A satisfying bowl of EDEN Muesli in the morning provides lasting energy and sets a positive tone for the day.
Recipes & Serving Suggestions.
Cold Cereal: Soak 1/2 cup EDEN Muesli in 1/2 cup EDENSOY™, EDEN Apple Juice, or water for about 10 minutes. For softer cereal, soak overnight and top with slices of fresh fruit when served
Hot Cereal: Place 1/2 cup EDEN Muesli in 1 cup boiling water or EDEN Apple Juice. Cover, reduce heat to low, and simmer until soft or creamy, 3 to 10 minutes, as you wish. Fresh fruit on top is always nice.
Product of USA.
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