Description
* This item ships LOCALLY (in Singapore only). *
Spinach has a large nutritional value, especially when fresh, steamed, or quickly boiled. It is a rich source of vitamin A, vitamin C, vitamin E, vitamin K, magnesium, and several vital antioxidants. Recently, opioid peptides called rubiscolins have also been found in spinach. It is a source of folic acid, and this vitamin was first purified from spinach. To benefit from the folate in spinach, it is better to steam it than to boil it. Boiling spinach for four minutes can halve the level of folate.When cooked, the volume of spinach is decreased by three quarters.
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.