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Pears Green AUST Loose
Juicy and sweet, with a soft, buttery yet somewhat grainy texture, the white to cream-colored flesh of pears was once referred to as the "gift of the gods.Pears are excellent source of water-soluble fiber. They contain vitamins A, B1, B2, C, E, folic acid and niacin. It is also rich in copper, phosphorus and potassium, with lesser amounts of calcium, chlorine, iron, magnesium, sodium and sulfur.Like other fruits, pears high content of vitamin C, copper as well as a host of other anti-oxidants and anti-carcinogenicity and anti-inflammatory compounds, which help for high blood pressure, stroke and protects cells from damage by free radicals and build up immune system, and helps relieve inflammatory conditions.
The high content of pectin in pears is very useful in helping to lower cholesterol levels. The fiber content in pears helps to regulate bowel movement and may thus reduce the risk of colon cancer. The high content of fructose and glucose, you can get quick and natural source of energy. The cooling effect in pears is excellent in relieving fever. Pears contain high level of boron. Boron helps the body to retain calcium, thus helps for osteoporosis.
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