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Refried Black Soy & Black Beans, Eden Organic
Cooked, ready to eat. Heat, stir, & serve.
A 50-50 blend of Black Soy and Black Turtle beans, USA family Farm Organically Grown. Lightly Eden sea-salted and expertly cooked. Widely acclaimed 'Best' in consumer publications. Rich in soluble fibre and low fat.
Organic EDEN Refried Beans are not fried at all. To make EDEN Refried Beans, beans are washed, soaked overnight, and blanched until soft. Most of them are pureed. Some blanched whole beans are mixed in with the puree for a better looking, more enjoyable experience. The puree is lightly salted with EDEN Sea Salt and cooked with purified water in a steam jacketed kettle that mixes them as they cook. After this cooking, the puree is filled into cans, sealed, and pressure cooked to finish them.
Nutrition facts/ % Daily value (Serving Size 1/2 cups): Calories 90, calories from fat 25, total fat 3g 4%, saturated fat0.5g 2%, trans fat 0g, sodium 170mg 7%, potassium 400mg 4%, total carbohydrate 13g 4%,dietary fiber 6g 24%, sugars 1g, protein 8g 16%, calcium 4%, iron 10%, Thiamin (B1) 4%, Riboflavin (B2) 4%, Niacin (B3) 4%, Folate(B9) 4%, Phosphorus 15%, Zinc 8%.
Ingredients: Organic black soybeans, organic black beans, water sea salt.