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Shines Mackerel in Sunflower Oil Skinless & Boneless
Mackerel caught in North East Atlantic
Nutritional Benefits of Eating Mackerel:
Mackerel offers 100% of the RDI For:
* Vitamin D
* High in Protein
* Rich in Omega 3
* Vitamin B12
* Source of Selenium
Nutritional Info: Energy 1105kJ/266kcal, Fat -20.8g of which saturates -4.8g, carbohydrates-0g, Fibre-0g, Protein-19.7g, Salt-0.7g
Ingredients: Mackerel(Scomber scombrus) (Fish) (70%), Sunflower Oil, Salt.
Storage: Store in a cool dry place. Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days.
Caution: Although every care has been taken to remove bones, some may remain.
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