Known for applying on your skin for aftersun care, aloe vera is not just for sunburns, but also a great healthy supplement drink for digestive health.
Extracted from the leaf of the Aloe Vera plant, aloe vera juice is packed full of vitamins, minerals and antioxidants. It contains vitamin A, B12, C and E, calcium, chromium, copper, selenium, magnesium, manganese, potassium, sodium and zinc. It has 7 out of the 8 essential amino acids, along with salicylic acid that possesses anti-inflammatory and antibacterial properties.
Aloe vera also consists of polysaccharides like aceman, glucomannan, galactan; monosaccharides such as glucose, xylose, galactose; anthraquinones - compounds that have laxative, antimicrobial and anticancer properties; and enzymes, organic acids, fatty acids, saponins, and more.
The plant is native to Asia, South America, Africa and Southern Europe and can grow almost anywhere in the world.
Aloe vera juice is known for its overall strong nutritional properties, however, one of the most important ones might be its benefits for your digestive health.
Aloe Vera Helps With Digestive Health
One thing about aloe vera juice is that it is most beneficial for overall digestive health. Due to its high content of enzymes and anti-inflammatory effects, aloe is essential for individuals who have problems with their digestive system.
Aloe vera juice can be used for a range of digestive illnesses, as it helps with the detoxification of the digestive system, improves the function of the kidneys, liver and gallbladder.
Alleviates constipation
Taken as a drink, aloe vera juice helps to soothe constipation and digestion issues throughout your digestive tract. Compounds called anthraquinones present in aloe vera juice have a laxative effect and work to clear your system.
Soothes Acid Reflux
Aloe vera helps to alleviate the discomfort from an inflamed esophagus and sore throat caused by acid reflux. It may also help to control how much acid your stomach secretes. Taking aloe vera juice can help soothe a reflux flare if you have frequent heartburn.
Helps Digestive Health
Aloe vera juice also contains several enzymes that work to support better digestion and keep your system moving along.
Helps with Stomach Ulcers
Aloe vera juice may also help to lower the incidence of stomach ulcers. It contains many anti-inflammatory compounds such as vitamin C to soothe your stomach lining. It can also help to relieve hyperacidity, ulcers and bleeding from the intestines.
Other Benefits of Aloe Vera Juice include improving heatiness and late nights, cleansing of kidneys, healing skin inflammation, reducing the incidence of heart inflammation, boosts your immunity and much more.
How to Drink Aloe Vera Juice
The best part about aloe vera juice is that it can be a natural, refreshing drink to add to your everyday lifestyle. You can consume the juice straight without dilution, or mix it with water or your favourite drink.
You can add aloe vera juice to your smoothies in the mornings, or even add water, lime and honey for a lightly sweetened, invigorating drink.
You can drink aloe vera juice everyday and replace your other fruit juices or sodas with this.
Drink Nature’s Glory Premium Whole Leaf Aloe Vera Juice
Nature’s Glory Premium Whole Leaf Aloe Vera Juice is made from organically grown aloe vera plants harvested in pollution-free volcanic mountain soil, which is rich in minerals and trace minerals.
Unlike other aloe vera juices, it is 100% unadulterated, undiluted and biologically active. The aloe leaves are minimally processed within three hours of harvest to ensure stability and maximize the bioactivity and potential healing properties of Aloe Vera.
Furthermore, Nature’s Glory uses Aloe Vera certified by the International Aloe Science Council and is 13 times above its minimum standard. It is also grown without pesticides or artificial fertilizers, and processed without any chemicals or additives.
All you need is half a cup of Nature’s Glory Premium Whole Leaf Aloe Vera, without dilution, two to three times daily, or as recommended by your Health Care Professional.