Fermented Turmeric Powder Health Benefits

One of the latest health trends is the rise of the powerful ingredient of turmeric. It’s been added to many food items like turmeric lattes, turmeric juices and smoothies at health stores and cafes, but did you know that turmeric has been used for thousands of years in traditional Ayurvedic and Chinese medicine?

Turmeric has long been utilised for its beneficial health properties namely curcumin, which is found in the root of the plant. The root of the turmeric contains curcuminoids that produce the yellow pigment and act as a powerful antioxidant. The most commonly known curcuminoid is curcumin. 

Not only is turmeric a very valuable, natural ingredient, fermenting regular turmeric powder can even increase the bioavailability of the beneficial compounds in turmeric. Fermented turmeric powder is more concentrated than regular turmeric powder and optimizes flavour, potency, digestion, absorption and assimilation of the plant nutrients. 

Benefits of Organic Fermented Turmeric Powder

Inflammation is the cause of many chronic illnesses in our bodies, making anti-inflammatory properties that are just one of the many benefits of fermented turmeric powder. Here are many more benefits:

Regulates Blood Sugar

Turmeric has been shown to lower and regulate blood sugar levels by improving glucose tolerance. Curcmin can also help stimulate hormones to offset any blood sugar imbalances, which can be beneficial for diabetics. 


The compounds present in turmeric stimulate the gallbladder to produce bile, making the digestive system more efficient. Turmeric helps to reduce bloating and gas. 

Anti-inflammatory & antioxidant

Anti-inflammatory and antioxidant properties in turmeric can help to fight against free radicals in the body that damage cells. This is beneficial when it comes to individuals with joint pains, inflammation and arthritis. 

Boost Immunity

Turmeric contains lipopolysaccharide- an antibacterial, antiviral and antifungal substance that helps to boost immunity against colds, infections and viruses.


Turmeric promotes good liver health by increasing the production of enzymes that detoxify our blood and reduce toxins. It is also known to lower inflammation in the liver, staving off disease and damage in the organ. 

Try Nature’s Glory 3 Colour Organic Fermented Turmeric Powder

Our Nature’s Glory 3 Colour Organic Fermented Turmeric Powder is especially unique and beneficial compared to other turmeric powders. It contains a tri-colour turmeric powder made from purple, spring and autumn turmeric with high antioxidant properties, that is grown over 3 seasons on the beautiful islands of Okinawa, Japan. 

Furthermore, the fermentation of turmeric makes nutrients more bio-available and concentrated. Fermentation breaks down most of the indigestible plant material and reduces the carbohydrate and sugar content. Our turmeric powder is also organically grown, making this one of more pure sources of turmeric packed with vitamins, minerals and curcuminoids.

Our fermented turmeric powder is made without any chemicals or binders. You can take 1-2 teaspoons per day by adding to your curries, smoothies, milk and other food. Alternatively, can also try our Organic Turmeric Drink recipe for an extra boost to your morning coffee.
Anti-inflammatoryOrganic fermented turmeric powderOrganic turmericOrganic turmeric powderTurmeric health benefits