Ageing occurs to everyone—not even celebrities with wrinkle-free, flawless skin are exempted in this inevitable natural process. The natural ageing process is caused by accumulated cellular damage caused by free radicals and the progressive shortening of telomeres, which are structures found at the ends of chromosomes that play a vital role in cellular division.
While some people opt for expensive surgical lifts and botox, we believe that the best way to slow down ageing is by consuming organic foods and supplements. If you are on the lookout for the best health supplements for anti-ageing, look no further. In this article, we will discuss some anti-ageing must-haves that you will surely love.
The Best Organic Health Supplements for Anti-Ageing
When it comes to selecting organic health supplements for anti-ageing, consider investing in supplements that fight cellular damage, promote heart health, promote bone health, and are rich in antioxidant properties. While anti-ageing supplements cannot miraculously stop the ageing process, these can help you maintain optimal health as you age. Here are some supplements to help you start with your healthy anti-ageing lifestyle:
Nature's Glory Green Tea (Grade A)
Healthline says that green tea contains Epigallocatechin gallate (EGCG), a unique plant compound that offers impressive benefits, with studies supporting its use to reduce the risk of heart disease and abnormal cell growth. It also helps defend your body against age-related illness development.
The Nature’s Glory Green Tea is grown organically in the mountainous region of Japan. It contains more vitamin C than other types of tea and has the highest levels of caffeine compared to other Japanese teas. It contains high antioxidant properties that help fight free radicals, which are compounds that contribute to the development of illnesses and abnormal cell growth. Regular drinking of this tea can also help reduce the risk of arthritis and boost mental performance.
Nature’s Glory Organic Turmeric Drink Mix
According to a published research in the Asia Pacific Journal of Clinical Nutrition, turmeric and curcumin can help prevent DNA damage and aid DNA repair. Turmeric and its main active compound, curcumin, have rich antioxidant properties that help delay cellular senescence and promote longevity. Cellular senescence happens when cells stop dividing. As you age, senescent cells increase, which contributes to accelerated ageing and disease progression.
Our Organic Turmeric Drink Mix is developed using hand-pounded raw organic turmeric root and wild-harvested coconut palm sugar that helps promote liver function, regulate digestive functions, and aid blood circulation. On the other hand, the wild coconut palm sugar is famed for being a healthy sugar substitute and its health benefits, such as better bone and teeth health.
Garden of Life® Living Calcium Advanced
According to Mayo Clinic, bones shrink in size and density with age, making them more susceptible to fractures. Muscles lose strength, flexibility, and endurance—all of which can negatively affect your stability, coordination, and balance.
To enhance bone, muscle, and joint health, try Garden of Life® Living Calcium Advanced. This supplement delivers 1,000mg of plant calcium in six caplets per day, together with Vitamin D3 and vitamin K complex for enhanced calcium absorption, and other nutrients essential for bone health. It is made with easy-to-digest whole food plant-sourced calcium from algae that is free from limestone, chalk, animal bones, and crushed rock.
The supplement's formulation includes vitamins B2 and B6, which are essential in promoting healthy homocysteine levels and healthy bone metabolisms. Regular exercise, eating a balanced diet, and taking a calcium supplement such as Living Calcium Advanced can help maintain optimal bone health.
Garden of Life Raw Resveratrol™
Resveratrol is a polyphenol in berries, grapes, peanuts, and red wine that has been linked to lowering blood pressure and boosting brain function. It has been shown to promote longevity of fruit flies, nematodes, and yeasts.
The Garden of Life® RAW Resveratrol™ is a premium, whole food resveratrol formula, mixing RAW fermented resveratrol, 23 RAW organically-grown fruits and vegetables, such as Cabernet Sauvignon Grapes, live probiotics, and digestive enzymes. The supplement’s high antioxidant properties help promote cardiovascular health, respiratory health, reproductive health, digestive health, and healthy ageing.
Buy Your Health Supplements for Anti-Ageing from Nature’s Glory
Ageing is a natural process, but we can take preventive measures to maintain optimum health by eating a balanced diet, exercising daily, and taking anti-ageing health supplements. That way, you can stay fit and healthy no matter how old you are. It’s not too late to start your healthy anti-ageing lifestyle! Visit our online organic shop to view all health supplements for anti-ageing.
