As flu season is fast approaching, it’s important to take precautionary measures to keep you and your family safe. Here are four effective ways you can do to protect your health.
Prioritise Your Immune System
During these times, your immune system must be your first priority. It will be your first line of defence against viruses.
When viruses enter your body, the cells and molecules in your immune system will detect the intrusive microorganisms and instantly produce antiviral molecules to fight against them. However, in the case of COVID-19 pathogens, the virus has evolved and mutated to become stronger. Therefore, to combat its damaging effects and avoid getting COVID-19 symptoms, your immune system needs to adapt and be stronger.
So, to enhance your family's immune system here's what you can do:
Introduce a nutritious and organic diet to your family
Consume Manuka honey regularly to improve immunity
Create a Healthy Environment
More than your internal health, another way to protect your family from diseases is to take care of your surroundings by creating a healthy environment at home. You can achieve this with the following products:
Besides regularly cleaning and disinfecting your home, these products enhance the protection against COVID-19.
Wear a Mask and Follow Community Guidelines
When going out to do errands, it’s important to wear a mask and follow the community safety guidelines.
Even if you’re vaccinated, wearing face masks can significantly decrease your risk of getting infected. However, not all masks are made equal. That’s why it’s important to find one that has a good fit, high filtration capabilities, and high bacterial resistance.
Nature's Glory's Cotton Mask is scientifically tested in fighting COVID-19 by Intertek Singapore.
Wash Hands with Organic and Antibacterial Soap
Finally, make sure to wash your hands often. Whether you’re just at home or out in public, washing your hands with organic soap is crucial for COVID-19 prevention.
Nature’s Glory’s The Blessed Soaps Organic Castile Soap has antibacterial properties and health benefits to boost your family's well-being. Castile soap is also gentle on the skin, which means it can work just as safely and effectively for children.
By following these guidelines, you can create a safer and healthier environment for you and your family.