Manuka Honey

This article is updated on January 20, 2026.

Pure & Authentic Manuka Honey from New Zealand and Australia is sourced from the nectar of Manuka flowers (Leptospermum scoparium), and is not your usual honey. It is known for its antimicrobial and anti-inflammatory properties and has become one of the best Manuka honey that many Singaporeans trust for daily wellness.

At Nature’s Glory, our Manuka honey surpasses the New Zealand government’s 5-factor Monofloral Manuka Standard. Every batch undergoes strict DNA testing and chemical marker checks, including 3-PLA, DHA, and MGO, to guarantee that every consumer that receives only genuine Manuka honey

Featured Manuka Honey Products

authentic Manuka honey
Organic New Zealand Manuka Honey Bioactive TA 15+ Nature's Glory 250g

$28

best Manuka honey
Organic New Zealand Manuka XO Honey Bioactive 30+ Nature's Glory 250g

$45

Manuka Propolis Lozenges (8 drops)

$12.50

What Are the Health Benefits of Manuka Honey?

We have identified why Manuka is the most prized variety of honey. It’s because of methylglyoxal (MGO), the primary active compound responsible for the powerful, non-peroxide antibacterial properties found in Manuka honey.

Wound Healing

Manuka honey helps with wound healing by maintaining a moist wound environment. It acts as an autolytic debriding agent in debriding wounds (keeps wounds clean and moist during healing). Due to its potent antibacterial properties, Manuka honey can help fight infections, including some antibiotic-resistant bacteria.

To use it, clean the wound and apply a high-UMF Manuka honey. Then cover it with a sterile dressing. Change the dressing daily or every other day. We recommend consulting a doctor before using Manuka honey on serious wounds.

Skin Care

Manuka honey is helpful for acne, eczema, and overall skin hydration because of its strong antibacterial, anti-inflammatory, and humectant properties.

Apply Manuka honey to the face for a protective layer that helps speed up the healing of existing acne. For best results, Manuka honey can be used together with a low-pH facial product.

Digestive & Gut Health

Manuka honey contains oligosaccharides, which are prebiotic carbohydrates that help nourish good bacteria like Lactobacillus. It also has selective antimicrobial properties that target harmful bacteria such as H. pylori & Clostridium difficile while sparing beneficial microbes. These harmful strains of bacteria are commonly linked to bloating, ulcers, and other digestive issues.

It can also be helpful for those with Irritable Bowel Syndrome, Inflammatory Bowel Disease, or general digestive discomfort by easing bloating and cramping. Lastly, Manuka honey may help protect the integrity of the gut lining due to the properties mentioned above.

Sore Throat & Cough Relief

A rising query among consumers is, “Is Manuka honey good for cough?”

Yes, Manuka honey can be an effective solution because it contains bioactive compounds such as flavonoids, polyphenols, and enzymes — all of which have anti-inflammatory and antioxidant properties.

Manuka honey helps coat the throat, soothe irritation, and reduce the urge to cough. It can be taken straight from the spoon or mixed with warm lemon water or tea.

For the Immune System

Manuka honey has also been found to support the immune system in general through its powerful antioxidants, antibacterial compounds, and anti-inflammatory properties. It helps the body fight off pathogens and potentially reduces symptoms of colds and flu.

Choose Manuka honey with high UMF or MGO ratings, and enjoy it in tea, yoghurt or smoothies.

What to Consider When Buying Manuka Honey in Singapore

With so many brands in the market, choosing the best Manuka honey requires understanding a few important factors:

To judge the quality of Manuka honey, you need to consider the following grading criteria:

  • UMF: The Unique Manuka Factor (or UMF). accounts for the presence of MGO, DHA, and leptosperin in the Manuka honey. It can range anywhere from 5+ UMF to 25+ UMF. The higher the UMF rating, the more signature compounds the Manuka honey contains (see below grading scale).
    • Low-Grade: UMF5 to UMF9
    • Medium-Grade: UMF10 to UMF15
    • Superior High-Grade: UMF16+
  • Total Activity: Another factor to consider in grading is the Manuka honey’s total activity. This quantifies the antibacterial activity of the Manuka honey as opposed to standard disinfectants. The higher the degree of total activity, the more effective it is at killing bacteria. Refer to the TA ratings and their corresponding potency:
    • Not Detected: Less than 8.2+
    • Low Activity: 8.2+ to 10+
    • Medium Activity: 10+ to 15+
    • High Activity: Greater than 15+

Sourcing

When choosing a Manuka honey brand in Singapore, always check where and how the honey is sourced.

Ask the following:

  • Does it come from an organic farm?
  • Does the label show proper certifications to guarantee that the product is genuine?
  • Does it contain any additives?

Some Manuka honey products are diluted with other ingredients, which reduces their benefits. Always read the label carefully. Trusted Manuka honey brands clearly display certifications such as “Certified Organic” and “Non-GMO” and share complete product information on their websites for full transparency.

Harvesting

It is important to check the harvesting practices used by the farms and beekeepers from which they were sourced from.

Good beekeepers do not feed their bees with corn syrup, sugar, or antibiotics as these can affect bee health and honey quality. Manuka honey should also be harvested at 20% moisture or less to ensure that it can be stored for long periods without fermenting.

As such, beekeepers who care for their bees and follow sustainable practices produce purer, higher-quality, and longer-lasting Manuka honey.

Choose the Best Manuka Honey in Singapore

Manuka Honey SingaporeNature’s Glory offers high quality Manuka honey that meets recognised purity benchmarks to deliver its natural antibacterial properties.

Nature’s Glory Manuka Honey Popular Manuka Honey Brands in the Market
Our Manuka honey follows International Organic Standards and has been certified by AgriQuality NZ and NASAA. The products have gone through Total Activity testing from laboratories accredited by the New Zealand government. Although all Manuka honey is sourced from Australia and New Zealand, they do not have other certifications to guarantee its pure organic quality.
They contain absolutely no antibiotics, chemicals, or sugar to ensure utmost purity and maintain beneficial properties. Some brands contain additives like corn syrup and sugar to make the consistency thicker and increase mass production.

You can choose between:

Most brands in Singapore generally offer Manuka honey with UMF 5+ and 10+, which are generally low in antibacterial components. In addition, they’re sold at exceedingly high price points, ranging from S$45 to S$68. Other brands with a UMF 20+ rating are priced over S$120 for 500g.
Nature Glory offers a higher Total Activity rating at affordable prices and bigger quantities. As one of our bestsellers, Manuka "XO" Honey is among the rarest and most potent products to fight against bacteria, with a pollen count of 80% to 95%. It's incredibly powerful and strong to combat common ailments and other conditions. Popular brands in the supermarket offer Manuka Honey with low Total Activity rates at expensive price points.

FAQs about Manuka Honey

First, you need to wash your hands and your bedsore to remove excess bacteria. Then, you apply an even coating of Manuka honey on the wound dressing and wrap it carefully on the affected area. Finally, replace the dressing once you notice a colour change on the bandage. Repeat these steps until your skin returns to normal.

The kind of Manuka honey you buy generally depends on your preference and purpose. However, a rule of thumb is to buy Manuka honey with a high UMF and Total Activity rating to ensure maximum benefits.

Nature’s Glory’s Organic New Zealand Manuka Honey Bioactive 15+ and Organic New Zealand Manuka XO are both organically certified by AgriQuality New Zealand and have high MGO concentrations that guarantee purity and potency.

Manuka honey has antioxidant, anti-inflammatory, and antimicrobial properties that are effective for wound healing and disease prevention. When taken regularly and moderately, it can improve your immune system and keep your body healthy by actively destroying harmful bacteria.

Ideally, you should limit Manuka honey intake to 1-2 tablespoons daily, which you can consume directly or mixed into food and drinks. Although it has incredible health benefits and a low glycaemic index, it should still be taken in moderation.

For daily use, you can opt for a medium grade like Bioactive 15+. If you need Manuka honey for severe sore throats or targeted healing, XO 30+ is the way to go because it offers maximum potency.

To tell if Manuka honey is real, you need to check the label. The product should have a quality UMF trademark, total activity rating, and organic certification. The label should also clearly state that the Manuka honey is produced in New Zealand and does not undergo pasteurisation or irradiation.

Yes, Manuka honey is beneficial for colds. Since common colds and flu are caused by viruses, consuming Manuka honey regularly can destroy the virus and prevent it from spreading to the rest of your system.

Simply put, raw honey is defined as honey from hive to shelf. It does not undergo a filtration process to preserve its integrity and keep all the natural vitamins and minerals intact. To ensure that Manuka honey keeps all its nutrients and antibacterial properties, it also doesn’t go through significant transformation though a short process may be involved to remove wax from Manuka honey and create a more refined product. For this reason, Manuka honey falls under the raw honey category, but it’s usually a unique classification in itself.

UMF stands for Unique Manuka Factor, and it takes into account the signature compounds found in Manuka honey, like Methylglyoxal (MGO), Dihydroxyacetone (DHA), and Leptosperin. The rating is based on the concentration of all these components combined are found in the manuka honey. As such, the higher the rating, the better the quality and the more potent its effects.

Not only does Manuka honey contain antibacterial properties, but it is also bacterial resistant. This means that the bacteria cannot build a tolerance to the product's antibacterial effects. Because of this, it has been used for treating all types of ailments ranging from sore throat and gastric ulcer to acne and wounds.

Unlike regular honey, Manuka honey cannot be produced in large quantities. It can only be sourced from a Manuka bush found in New Zealand and Australia, making it one of the rarer honey types in the market. In addition, it has high concentrations of MGO, which offers effective health benefits other honey types cannot achieve. That said, manuka honey is priced much higher than regular honey.

However, at Nature’s Glory, we offer top quality Organic New Zealand Manuka Honey Bioactive 15+ and Organic New Zealand Manuka XO Honey Bioactive 30+ at different volumes and affordable prices.

Manuka honey generally appears much darker and thicker than regular honey. In addition, Manuka honey has a distinct taste that's much richer and more earthy. It also contains more active antibacterial components that are arguably more effective than regular honey to cure sore throats, coughs, mouth ulcers, acne, and other health issues.

No. Honey does not spoil naturally; most brands set a 3 to 5 year best-before date to guarantee the peak activity levels of the MGO.

No, it is best stored in a cool, dry place away from direct sunlight. Refrigeration makes it crystallise.

Yes, you can buy Manuka honey lozenges in trusted grocery retailers and stores in Singapore for on-the-go relief for sore throats and coughs.

If you are looking for a lozenge-free alternative, Manuka honey throat sprays are also available to help soothe throat irritation and freshen the breath (useful for travel or work).

 


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Customer Testimonial

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Linda C.

Yummy and value for money! Much better than those umf certified manuka honey that I have purchased from Nature's Farm. I m an old time client of nature's glory and have also made repeated purchase of other items from them. They are one of the rare business who are deeply sincerely in offering the best to their clients!

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Eileen H.

My family and I have been consuming this manuka honey for 20 over years. It boosts our immune system and now we seldom have seasonal flu. Love this product!!!

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Siao Ping H.

Been using it for first symptoms of sore throat. Used to take 1 tablespoonful n let it slowly trickle down my throat followed by lukewarm water ten mins later. Works well for me and my family

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Normini A.

Was surprised that the honey tasted super delicious and highly nutritious too! It helped tremendously with stomach ulcer issues. Thank you.

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Lydea N.

When I take my Greek yogurt, I love to add some manuka honey to make it taste just a bit sweeter. My fav is this active manuka honey from Nature's Glory above other brands that i've tried.

These reviews were collected from verified customers who purchased our items.

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