Now more than ever, your health and wellness should be the top priority. Although changing your diet is an excellent place to start, it's also equally important to change your lifestyle altogether. This means replacing everyday home products with organic to reduce the toxins you have at home.
Here are five of the best ways you can detox at home.
Add Greenery
Due to continuous lockdown restrictions, many people have been getting into indoor planting to reconnect with nature. Besides contributing to your home’s aesthetic appeal, indoor plants also help reduce air pollutants such as benzene and formaldehyde at home.
Some of the top low-maintenance indoor plants you can buy in Singapore are:
- Snake plant - This plant turns carbon dioxide into oxygen, which can help you breathe better, especially at night.
- Aloe vera - While aloe vera is also known as a skin balm, it can also help remove harmful microorganisms from the air.
- Monstera plant - If you are prone to dry skin and throat irritation, the monstera plant can humidify the air, adding water vapour to moisturise the surroundings.
Invest in Good Quality Air Purifier
Although having plants can, on some level, purify the air, you can further improve air quality by purchasing a high-quality air purifier.
Nature’s Glory’s Glory Air Purifier, Sanitizer & Ioniser is a 3-in-1 air purifier that cleans and destroys up to 99.99% of germs. It has a 4-layer filtration system that thoroughly removes harmful particles from your surroundings and replaces them with sanitised air free of harmful chemicals.
Filter your Water
Because water is such a common component in your day-to-day life, it's easy to overlook it. However, the type of water you consume affects your overall health.
Unfiltered water may contain heavy metals, sediments, microorganisms and other chemicals that may lead to degenerative diseases. Investing in a home water filtration system can reduce the risk of consuming contaminants and keep your body in tip-top condition.
Nature’s Glory’s HiFloAM Water System is a technological innovation that converts water into alkaline-ionised water to neutralise acids, increase antioxidants, and alleviate a series of digestive conditions like hyperacidity, gastrointestinal fermentation, indigestion, and diarrhoea.
Replace Chemical Home Cleaners
Among all your home products, home cleaners are perhaps one of the main sources of toxins. Most store-bought laundry detergents, cleaning solutions, and other soaps contain chemicals and compounds harmful to your wellness and the environment.
Consider replacing them with Dr Bronner’s Sal Suds Biodegradable Cleaner or Castile Soap, the best organic soap Singapore has to offer. Castile soap is an all-natural, all-purpose cleaner that can be used as dish soap, dishwasher detergent, window cleaner, laundry detergent, and household cleaner.
Go for Clean Beauty
Aside from household cleaners, you should also replace conventional skincare and beauty products with organic alternatives. As something that has direct contact with your skin and is absorbed into the body, you need to find products that don’t contain harmful enzymes.
Nature’s Glory’s The Blessed Soaps series offer a range of organic Castile vegan soaps that can be used on your skin as shampoo, face wash, and hand soap. Because they are made with all-natural organic ingredients, they can purify your skin, smooth irritations, remove bacteria, and promote vitality. Using organic soap is a great way to keep your skin and body healthy.
What Makes Castile Soap the Best Home Product for Detoxification
The different castile soap uses benefits not just your initial surroundings but also the environment at large. Replace everyday home products with castile soap aids in detoxifying your home by removing harmful chemicals while infusing anti-bacterial and anti-fungal properties.
Moreover, this is a versatile and multipurpose product that can work wonders on the different aspects of your lifestyle. As mentioned above, it can be used for a series of home chores and skincare. It's made up of a combination of potent vegetable and essential oils like olive, coconut, castor, tea tree, and lavender to ensure maximum efficiency.
Because it's made with all-natural ingredients, it is gentle and safe to use on all types of skin, even sensitive ones. The different elements of the soap work well together to help moisturise, hydrate, and cleanse your skin and scalp. It also has calming and purifying properties to help you feel better and more relaxed in both mind and body.
Conclusion
Because toxins are invisible to the eye, it’s so easy to disregard them as something unimportant. However, ignoring the impact of these harmful substances can result in the deterioration of your quality of life. As such, you need to be more proactive in your choices to live more organically. Taking these steps to detoxify your home is the best way for you to live a healthy life.